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Experts say baby boomers can redefine aging with strength training, healthy nutrition, and social engagement, leading to longer, more vibrant lives.

A new survey shows baby boomers now spend nearly three hours daily on smartphones, reshaping tech stereotypes.

Retirees stretch food budgets with senior discounts, meal planning, digital coupons, and community programs.

Fidelity reports record 401(k) millionaires in Q2 2025, as steady saving and market gains boost retirement balances.

CMS will expand hardship exemptions in 2026, giving more consumers without subsidies access to catastrophic health plans amid rising premiums.

A UC Davis study finds that having a strong sense of purpose may lower dementia risk by keeping the brain resilient with age.