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Retirement News
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Black pepper and olive oil may help the body get more from food
A new study suggests pairing olive oil with black pepper may boost the body’s ability to absorb key vitamins and antioxidants from everyday foods.
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IRS updates retirement rollover notices
The IRS issued new guidance updating safe harbor rollover notices for retirement plan administrators.
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Winter weather can make joint pain worse — here’s how to fight back
Cold winter weather can worsen joint stiffness and pain as we age—experts explain why it happens and share proven ways to ease inflammation and stay mobile.
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Cutting ultra-processed foods may promote healthier aging
A new study finds that cutting back on ultra-processed foods helps older adults lose weight and improve heart and metabolic health, without calorie counting or strict diets.
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Smartphone tracking reveals hidden effects of insomnia medications
A new study shows smartphone-based, real-time tracking may better measure how well insomnia medications work than traditional questionnaires.
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Matthew McConaughey applies to trademark ‘All Right, All Right, All Right’
Actor Matthew McConaughey has filed to trademark his iconic catchphrase “all right, all right, all right,” aiming to protect and expand its commercial use across future branding ventures.