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Retirement News
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Vitamin D supplements may help slow biological aging
A new study finds vitamin D supplements may slow biological aging in seniors by preserving telomere length, reducing aging by about three years.
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If you were born in 1960, your Social Security full retirement age is now 67
The Social Security Administration has officially raised the full retirement age to 67 for those born in 1960 or later, impacting benefits starting in 2025.
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CDC offers guidance for seniors’ weekly exercise regimen
The CDC’s updated guidelines highlight how regular exercise helps seniors stay independent, prevent disease, and boost physical and mental well-being.
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Sunscreen in the summer is even more important for seniors
As summer heats up, seniors face higher risks of sun damage. EWG’s 2025 Sunscreen Guide highlights safe, affordable sunscreens that protect aging skin.
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Sustained physical activity slows cognitive decline, study finds
A new study finds regular physical activity—at any intensity—can slow cognitive decline in older adults and potentially delay dementia by years.
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1970s rock music gets new life through Russian cover band
Leonid & Friends, a Russian Chicago tribute band, rose to fame with viral covers and global tours, earning praise from fans and the band itself.