Best Cell Phone Plans for Seniors

Updated: March 22, 2025

Retirement Living takes an unbiased approach to our reviews. We may earn money when you click a partner link. Learn More

Finding the right cell phone plan is important for seniors who want affordable, reliable service without unnecessary extras. This guide compares top providers based on price, plan options, coverage area, and reputation to help you make an informed decision. Whether you need a budget-friendly option or a plan with nationwide coverage, we break down the best choices to fit your needs.

Read Review
  • Great Customer Service
  • US-only support centers
  • Flexible options

Pure TalkUSA offers no hidden fees and penalty-free plan switching so you can find the perfect plan for your personal phone usage. Plans include nationwide 4G LTE coverage and start at $20 per month.

Read Review
  • Great physical store availability
  • Low data required in plans
  • Add-ons that don’t require data

TracFone offers plans for both smartphones and flip phones. It has one of the cheapest plans with the lowest data, starting at $9.99 per month.

Read Review
  • Great For individuals
  • No contract
  • Bring your own phone

A plan that encourages you to bring your own phone, Straight Talk’s lowest plan is $25 a month for unlimited data, talk, and text when you bring your own phone. Need a new phone? No problem. You can choose from a catalog of cell phones available on Straight Talk’s website. Straight Talk offers many great plans with affordable options available for single-line users.

(15 Reviews)
  • Great for Tech-Savvy Seniors
  • Nurse on-call
  • Compatible with Alexa and Apple Watch

Lively operates on Apple Watches, Amazon Alexa devices, and Jitterbug cell phones. Their wearable Mobile2 button is a waterproof medical alert system with enhanced GPS, fall detection, and is FSA, HSA, and HRA eligible.

Total Wireless
Read Review
  • Great basic plans
  • Uses Verizon’s national network
  • Competitive pricing

If you are searching for a basic cell phone plan without any unnecessary features, Total Wireless is a great no-frills option with competitive pricing.

Simple Mobile
Read Review
  • Great international coverage
  • T-Mobile network
  • Unlimited international talk to 60 countries

Simple Mobile is a basic prepaid cell phone carrier with coverage available across the country. Simple Mobile offers unlimited international talk for 60 countries.

T-Mobile

T-Mobile

  • Great for scam protection
  • Plans for seniors 55+
  • Premium features for a low price

T-Mobile’s 55+ plans offer discounted unlimited talk, text, and data on its nationwide 5G network, starting at $40 monthly. With built-in scam protection, no contracts, and premium features like hotspot data and international roaming, it’s a great choice for seniors seeking affordability, security, and reliable coverage.

The Top Senior Cell Phone Plans

There are many cell phone companies on the market today, and in order to stay connected to caregivers and loved ones, seniors must wade through the information and find a cell phone plan that suits their needs. To help you get started, we’ve dug through over 12 popular cell phone companies and their plans and cut our list in half to give you our top six suggestions. Our in-depth cell phone company analysis focuses on each cellular service provider’s plans, prices, coverage area, and more. Check out our methodology section to learn more about how we made our top six picks.

PureTalk Review

Great customer service

|

0 Star

PureTalk, founded in 2004, is a veteran-owned business based in Covington, Georgia. They currently have an “A+” rating with the Better Business Bureau, and the company addresses most of the complaints listed on the BBB site. They are one of the few cell phone companies with all of their customer service based in the US.

PureTalk is not in physical shopping locations, so all purchases must be made online or over the phone. A bring-your-own-phone option lets you purchase an unlocked phone elsewhere and activate it on PureTalk’s network. If you select this option, confirm with PureTalk that the phone will work on their network before purchasing. 

All PureTalk plans come with unlimited talk & text and varying amounts of data. The cheapest plan starts at $20 with 3GB of data and 2GB mobile hotspot data. Their most expensive plan is $65 for unlimited data and a 30GB hotspot. PureTalk doesn’t charge overage fees if you go over data. Instead, they will slow your data speed until your plan renews. However, you can still access your email and the internet, but the pages will load slower until your plan renewal date.

PureTalk offers up to a 20% discount for the number of lines bundled on one bill.

TracFone Review

Great physical store availability

|

4.5 Stars

TracFone Wireless is one of the largest no-contract cell phone companies and owns StraightTalk, Net10, Total Wireless, Telcel, Simple Mobile, SafeLink Wireless, PagePlus, and Wal-Mart Family Mobile. Although TracFone owns these companies, their services and plans differ. It runs its service on the Verizon network. Tracfone has a “B+” rating with the Better Business Bureau.

TracFone plans and phones are available through retailers nationwide, such as Best Buy and Dollar General, so you can shop in person if you prefer to do internet or phone shopping. Phones must be purchased separately from plans, which is typical for no-contract carriers.

Smartphone plans and basic plans for flip phones are available. All TracFone plans have a minute, data, and time restriction. If you sign a yearly contract and use the included minutes before the year ends, you must buy more minutes to use the phone. Add-on plans allowing international calls are also available. Plans start as low as $9.99 for 30 minutes of calls, texts, or data. With this plan, you can add on minutes and text messages for a low price.   

TracFone offers roll-over minutes (unused minutes that roll forward to the next month) with certain plans. TracFone uses 5G, so phones brought to the service must be compatible with 5G service.

For more information, check out Tracfone’s review.

Straight Talk Review

Great For individuals

|

4.5 Stars

Straight Talk is an appealing option for seniors seeking an affordable, no-contract cell phone plan. Older adults can choose plans based on usage without worrying about long-term commitments. Since Straight Talk operates on Verizon’s 4G and 5G networks, it provides reliable coverage nationwide, making it a great choice for those who need dependable service.

One of the key benefits of Straight Talk is the flexibility it offers. Unlike traditional carriers, Straight Talk operates on a prepaid model, allowing seniors to pay in advance for only the services they need. This can be helpful for those on fixed incomes who want to avoid unexpected charges.

Plans start at $25. This Straight Savings unlimited plan includes unlimited data, talk, and text if you bring your own phone (BYOP) that is compatible with their SIM card. If you need to purchase one of their phones, there is a $30 Basic phone plan with 1,500 minutes per month, unlimited texts, and 100 MB of data usage. One of the perks if you purchase a higher-level plan, including the Straight Talk Gold for $55 or the Platinum Unlimited for $65, is that a Walmart+ membership is included.  

Overall, Straight Talk provides an affordable and reliable option for seniors who want the flexibility of prepaid plans. While it does not offer senior-specific discounts, its competitive pricing and variety of plans make it easy to find a cost-effective solution. By carefully reviewing plan details, seniors can select an option that best fits their communication needs without unnecessary expenses.

Get a Walmart+ membership with select Straight Talk plans. Source: Straight Talk

Lively Review

Great for Tech-Savvy Seniors

|

4.5 Stars

Lively (formerly GreatCall) is a cell phone company with senior-targeted devices and health-related services, such as a medical hotline for health questions. With call centers based in the United States, Lively has an “A+” rating with the Better Business Bureau and a four-star rating with over 800 reviews written in the last year on ConsumerAffairs.

Lively only uses the Jitterbug smartphones and flip phones and has no bring-your-own-phone options. Lively phones are available online through Lively, Best Buy, Walgreens, Walmart, and Amazon. As with other no-contract carriers, you will pay for phones outright rather than renting or getting a free phone with an extended contract.

There are three Lively phone plan options starting at $19.99 per month. All Lively plans include unlimited call and text and senior-designated services such as Ask Lively and Lively Rides. You get more health and safety services like urgent response as you progress in price. You may also choose to add data to any plan. You get 1 GB of data with all plans, but it’s included for free. Data starts at $5 for 5GB.

Total Wireless Review

Great basic plans

|

4.4 Stars

While Total Wireless doesn’t specifically cater to older adults, it offers three straightforward plans that are easy to understand. All plans at Total Wireless are unlimited data plans with unlimited talk and text, too, so there’s no need to worry about extra costs for unlimited service. The Base plan costs $40 per month and includes a 5GB hotspot. The main difference between plans is data speed—during peak times, lower-tier plans may experience slower speeds, while higher-tier plans provide faster, uninterrupted data and larger hotspot allowances.

Total Wireless operates on Verizon’s 5G network, ensuring a reliable connection for seniors who need to stay in touch. There are no contracts, so you can switch plans as needed. As a new customer, you can lock in your plan’s rate and phone bill for five years—an ideal option for those on a fixed income. Plus, you can bring your own phone.

Total Wireless has straightforward,easy-to-understand plans. Source: Total Wireless

Simple Mobile Review

Great international coverage

|

4.4 Stars

Simple Mobile offers affordable, no-contract wireless plans that run on T-Mobile’s 5G network, making it a great option for seniors looking for reliable service, whether at home or on the go, without high costs. Plans start at around $25 per month and include unlimited talk, text, and data, with higher-tier options providing more high-speed data and hotspot access. Since there are no contracts, users can switch or cancel their plans anytime without penalties. Additionally, if you qualify for Lifeline–a federal program that provides low-income eligible individuals a phone and internet service discount, you get $10 off on select plans.

Simple Mobile allows customers to bring their own phone, eliminating the need for an expensive new device. However, for those who do need a new phone, Simple Mobile sells a variety of affordable options, including budget-friendly Android devices like Samsung and popular Apple iPhone models.

Another standout feature is the international calling perks, ideal for seniors with family and friends abroad. Many Simple Mobile plans include unlimited international calling to select countries, making it easy to stay connected with loved ones without extra costs. Combined with its affordability, flexibility, and selection of phones, Simple Mobile is a strong choice for seniors seeking both value and convenience.

Get affordable plans and phones from Simple Mobile. Source: Simple Mobile

T-Mobile Review

Great for scam protection

|

0 Star

T-Mobile offers a variety of flexible plans, including options specifically designed for seniors. While some big names like Verizon and AT&T offers senior plans and discounts to only seniors living in Florida, T-Mobile extends their senior discounts and plans nationwide.

Their Essentials Saver, Go5G 55, and Go5G Plus 55 plans cater to customers aged 55 and older, providing discounted rates on unlimited talk, text, and data. These plans start at around $40 per month per line and include access to T-Mobile’s extensive 5G network, ensuring fast and reliable coverage nationwide. Higher-tier plans offer premium data that doesn’t slow down during peak times and perks like hotspot data and international roaming benefits.

A key reason seniors may choose T-Mobile is its built-in scam protection. T-Mobile’s Scam Shield blocks fraudulent calls and alerts users to potential spam, helping prevent scams that often target older adults. Additionally, T-Mobile’s 55+ plans provide a straightforward, contract-free experience with no surprise fees, making budgeting easier.

Beyond affordability and security, T-Mobile also offers great customer support, easy plan management through its mobile app, and the option to bundle multiple lines at a discount. With strong 5G coverage, scam protection, and special pricing for those 55 and older, T-Mobile is a solid choice for seniors looking for a hassle-free mobile experience.

T-Mobile offers nationwide Unlimited 55+ plans with seniors in mind. Source: T-Mobile


Guide for Selecting Cell Phone Plans for Seniors

Cell phone companies are more accurately cell service providers. These companies sell access to a wireless cellular network so your phone can send and receive calls and text messages and load data to run apps if you use a smartphone. The following will help you understand how these companies work and what you should look for in a cellular network provider.

Cell Phone Company Networks

Every cell phone company/cellular service provider in the US runs on either the Code Division Multiple Access (CDMA) or Global System for Mobiles (GSM) networks. While there are technical differences, what matters to you as a consumer is the coverage area and whether or not you can easily swap phones or companies.

Phones sold by your cell phone company will most likely be locked. Locked phones will only work on that carrier’s network, so if you switch companies, you cannot use your phone with the new carrier. For this reason, it is important to buy an unlocked phone or ensure that your phone will work on the carrier’s network before you sign on the dotted line.

Also, keep in mind that not every carrier owns its network. Big carriers like AT&T and Verizon own the towers that broadcast the cellular signals, and smaller carriers rent the use of those networks, which can significantly affect costs.

What should you look for in a cell phone plan for seniors?

The critical points to shopping for a cell phone company are the plans, coverage area, price, and customer service. Let’s take a look.

Plans

Make sure you know what kind of features you’re looking for in a cell phone plan. For example, are you a heavy smartphone user, or do you just use your phone to call and text? If the former, you’ll need a cell phone plan with a lot of high-speed data. A talk and text-only plan should yield a significant price decrease. If you have a smartphone but don’t want a data plan, you can connect to Wi-Fii when you’re at home to use the phone’s data features. 

You should also consider how easy it is to switch between plans as your needs change. What if your phone breaks? How much freedom do you have when changing phones? Some plans allow you to bring your own phone, while others require you to buy one of their locked phones.

Other considerations when it comes to cell phone plans are:

  • Are the calls unlimited in minutes and location, regardless of where you call?
  • Do text messages have limits or count against calling time?
  • Do plans roll over unused minutes to the next month?
  • At what speed can the internet be accessed?
  • Do you have to pay for the internet if all you want are phone calls?
  • Does the plan include medical alert technology?

Service Coverage

When it comes to coverage, it’s helpful to know if the provider has its own or if they rent from a bigger provider. Do they provide priority access during peak usage times if they operate on someone else’s network?

Some companies provide better coverage in urban areas, while others focus more on rural area coverage. Checking a provider’s coverage map and reading user reviews in your area can help ensure you choose a plan with dependable service where you need it most. Note where there are potential dead zones where roaming charges will apply.

Finally, a provider with strong coverage should offer clear call quality and consistent data speeds without frequent dropouts. Check customer reviews for insight into this.

Customer Service

A big point for consumers looking for a cell phone company is customer service. Being able to communicate well with a service representative saves a lot of frustration when you need help. Almost all companies now contract at least part of their customer service overseas, where English is a second language. Be sure to ask about call center locations, then call one to see if you are happy with the communication before committing to a cell phone company.

Many cell phone companies use a live chat feature for customer service. If you’re on their website, you can chat with a customer service representative who can access your account without picking up the phone. This is a good alternative to calling a customer service phone number and possibly being put on hold for a period of time.

Cost

Cell phone plan costs for seniors vary based on the provider, features, and level of service. Partially due to not having to maintain large networks of cellular towers, companies outside the large national brands often offer significantly lower prices for the same, or better, plans. Even with service through smaller carriers like some of our best cell phone companies picks, you can get the benefit of the extensive coverage of companies like Sprint, Verizon, AT&T, and T-Mobile.

Here are other things to consider when looking at costs:

  • Senior Discounts: Some carriers offer special senior plans with lower monthly rates and essential features like an unlimited talk and text plan.
  • Pay-As-You-Go vs. Unlimited Plans: Pay-as-you-go plans with no upfront costs can be budget-friendly for light users, while unlimited plans may be better for those who frequently call, text, or use data.
  • Hidden Fees & Extra Costs: Look for activation fees, taxes, overage charges, or contract commitments that could increase your total bill.
  • Bundled Savings: Some providers offer discounts for adding multiple lines, autopay, or bundling with other services like home internet.

Comparing costs, contract terms, and features can help seniors find the most affordable plan that meets their needs without unnecessary expenses.

LivelyTracFonePureTalk
Bring-Your-Own-PhoneNoYesYes
No-Data OptionYesNoNo
U.S.-Only Service CentersYesNoYes
Senior PlansYesNoNo
At a Glance: Compare Cell Phone Companies

Methodology: How We Evaluated Cellular Providers

In our search for the top mobile plans for seniors, we looked at an extensive list of over a dozen large and small carriers. We researched both the big names in cellular coverage and the smaller companies with no long-term contracts. From there, we narrowed our list of top picks down to our six top choices based on the following criteria:

  • Price
  • Coverage area
  • Plan flexibility
  • Reputation

FAQs about Cell Phone Plans for Seniors

Do I need an unlimited phone plan?

In short, no. Don’t buy a bigger plan than you need. It’s tempting to go with an unlimited plan, but if you don’t need unlimited, don’t get it and save on your bill.

What features should I look for in a cell phone plan for seniors?

As a senior looking for a cell phone plan, you should consider price, the amount of data (if any) you need, coverage area, and access to customer service. You should also check to see if there are any specific plans or discounts for seniors.

What are the most affordable cell phone plans for seniors?

Seniors can find plans for as low as $10 a month from TracFone and $20 a month from PureTalk and Lively. For more premium features, T-Mobile has plans for those ages 55+ starting at $40.

What happens if I run out of minutes?

While rules vary from company to company, most plans that are limited in minutes offer the option of adding more minutes during the month for an additional fee. 

If you run out of data, some plans like PureTalk’s plans, slow your data speed until your plan starts over the next month rather than charge you overage fees.

Can I keep my phone number?

Yes, you can keep your phone number when moving between cell phone companies. The process is called porting, and the Federal Communications Commission (FCC) says that no carrier may reject a request for porting a wireless local phone number. However, you are responsible for early cancellation fees on your current cell phone contract if it is still active when you move to a different carrier.


Concluding Thoughts on Senior Phone Plans

While the major cell phone companies have long dominated the market, no-contract carriers have emerged as strong alternatives, offering competitive pricing and tailored plans. By leasing space on existing nationwide networks, these carriers reduce costs and pass the savings on to customers. Many also focus on specific market segments, such as seniors, providing more flexible and affordable options compared to traditional, one-size-fits-all plans.

When choosing a cell phone service, seniors should consider the type of plan that best fits their needs, the provider’s coverage area, and the quality of customer support.

The good news is that plenty of affordable, reliable monthly plans are available, ensuring seniors can stay connected without overspending.


Best Senior Phone Plans

  • Great customer service – PureTalk USA
  • Great physical store availability – TracFone
  • Great for individuals – Straight Talk
  • Great basic plans – Total Wireless
  • Great international coverage – Simple Mobile
  • Great for scam protection – T-Mobile

Advertising Disclosure

We may earn money from our partners when you click a link, complete a form or call a phone number.

We believe everyone deserves to make thoughtful, informed purchase decisions. As a result, we provide our buyers guides and local guides free for consumers. We may receive compensation from our partners. However, Retirement Living independently researches companies, and the compensation we receive does not affect the analysis of our staff. Retirement Living will not include companies on our guides that do not meet our quality standards. The compensation we receive from our partners may impact how and where companies appear on our site, including the order in which they appear. As an Amazon Associate Retirement Living earns from qualifying purchases.

Retirement Living independently researches companies, and we use editorial discretion to award companies with special recognition (i.e. Great Value) based on our staff’s judgment. We do this to help you identify companies that will meet your specific buying needs, and we do not receive compensation for these designations.

Get Insider Access

Get special offers, advice and tips from Retirement Living delivered to your inbox.

Get Insider Access

Get special offers, advice and tips from Retirement Living delivered to your inbox.